Beginner
30-Minute Beginner Flow
30 min · 15 poses
My Flows
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Templates
Tap any template to launch straight into teaching mode.
Beginner
45-Minute Beginner Flow
45 min · 25 poses
Vinyasa
30-Minute Vinyasa Flow
30 min · 42 poses
Vinyasa
45-Minute Vinyasa Flow
45 min · 58 poses
Vinyasa
60-Minute Vinyasa Flow
60 min · 80 poses
Vinyasa
75-Minute Vinyasa Flow
75 min · 84 poses
Vinyasa
90-Minute Vinyasa Flow
90 min · 91 poses
Hatha
30-Minute Hatha Flow
30 min · 19 poses
Hatha
45-Minute Hatha Flow
45 min · 30 poses
Hatha
60-Minute Hatha Flow
60 min · 35 poses
Hatha
75-Minute Hatha Flow
75 min · 38 poses
Hatha
90-Minute Hatha Flow
90 min · 45 poses
Yin
30-Minute Yin Flow
30 min · 5 poses
Yin
45-Minute Yin Flow
45 min · 9 poses
Yin
60-Minute Yin Flow
60 min · 12 poses
Yin
75-Minute Yin Flow
75 min · 15 poses
Yin
90-Minute Yin Flow
90 min · 17 poses
Restorative
45-Minute Restorative Flow
45 min · 7 poses
Restorative
60-Minute Restorative Flow
60 min · 9 poses
Restorative
90-Minute Restorative Flow
90 min · 13 poses